Research

Evidence-based and science-based research relating to: Somatics aka Hanna Somatics and its relative, the Feldenkrais Method; Mind-Body interventions; breathing; yoga; pain education aka therpeutic neuroscience education; neurodynamics; taking a biopsychosocial &  'cognitive functional' approach; relaxation; stress management; meditation.

It is important to me to serve my clients well by offering scientifically plausible and evidence-based interventions.

Starting in Autumn 2018, this is work in progress and will be ongoing.  I will be adding links to relevant research here.

Hanna Somatics, Feldenkrais and Somatic Practices

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5560512/

https://www.frontiersin.org/research-topics/1899/neural-mechanisms-underlying-movement-based-embodied-contemplative-practices

Pain Education/Therapeutic Neuroscience Education

research

Mindfulness

research

Meditation

research

Mind-Body Interventions

research

Neurodynamics

research

Yoga

research

Exercise

research

Cognitive Functional Therapy

research

Cheryl Lee 07949 895170

Somatic Educator, Movement Coach,

Pain Educator, Yoga Teacher,

Pilates Professional,

Specialist in exercise for back pain (REPS L4)

Qualified for GP Referral (REPS L3)

Functional Movement Coach

Based in Loughborough

Leicestershire

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