Research

Evidence-based and science-based research relating to: Somatics aka Hanna Somatics and its relative, the Feldenkrais Method; Mind-Body interventions; breathing; yoga; pain education aka therpeutic neuroscience education; neurodynamics; taking a biopsychosocial &  'cognitive functional' approach; relaxation; stress management; meditation.

It is important to me to serve my clients well by offering scientifically plausible and evidence-based interventions.

Starting in Autumn 2018, this is work in progress and will be ongoing.  I will be adding links to relevant research here.

Hanna Somatics, Feldenkrais and Somatic Practices

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5560512/

https://www.frontiersin.org/research-topics/1899/neural-mechanisms-underlying-movement-based-embodied-contemplative-practices

Pain Education/Therapeutic Neuroscience Education

research

Mindfulness

research

Meditation

research

Mind-Body Interventions

research

Neurodynamics

research

Yoga

research

Exercise

research

Cognitive Functional Therapy

research

Cheryl Lee

07949 895170

  • Registered Somatic Movement Educator

  • Registered Exercise Referral Practitioner

  • Mindfulness Teacher

  • Pain Educator

  • Yoga Teacher

  • Pilates Professional

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