"If we hope to go anywhere or develop ourselves in any way, we can only step from where we are standing. If we don't really know where we are standing, we may only go in circles...."
If you don't have a Clinical Somatic Educator in your area, you can take personalised sessions online.
A great way to work - as you get the recording of the class to keep!
Times to suit you.
£12.50 for 30 minute consultation
£80 for 90 minute assessment and first session
£180 - for 3 x 1 hour follow up classes
£315 - for 6 x 1 hour follow up classes
£470 - for 1 x 2 hour consultation, assessment and introductory session, PLUS 9 x 1 hour follow up sessions
Summer 2020 Introductory deal:
FREE 30 minute consultation
90 minute assessement and introductory session - £55
COVID-19 Update 22 March 2020
PLEASE E-MAIL ME DIRECTLY REGARDING 1:1 ON-LINE SESSIONS. I HAVE TEMPORARILY DISENGAGED THE ON-LINE BOOKING FACILITY WHILST I INVESTIGATE BETTER SCHEDULING SOFTWARE.
Online classes and courses coming soon!
Please sign up to my newsletter for updates.
My Year Round Best Value Deals
1:1 tailored packages to meet your individual needs
Movement and pain education for pain relief; rehabilitation; better movement; increased flexibility and mobility; stress/trauma/anxiety resilience; mindfulness skills; relaxation skills; well-being.
release muscular tension
ease stiffness and tight muscles
reduce aches and pains
Manage stress and develop resilience
find relief from sporting niggles, back pain, sciatica, herniated discs, neck pain, frozen shoulder, hip pain, TMJ and a range of other conditions
promote well-being and relaxation
have a better understanding of what contributes and what alleviates
feel more comfortable in your body
manage symptoms better
restore muscular balance to the body
improve core control
improve pelvic floor control
improve your ability to be at ease in your posture
move more easily
do your daily activities and hobbies with ease and in comfort
The first session is 90 minutes and includes consultation and assessment, and/or coaching & education/therapeutic movment and exercises/hands-on therapeutic touch tailored to your individual needs.
Offers prices based on:
£70 for 90 min consultation/movement session
£55 per follow up session (90 minutes)
Offer 1, 6 sessions: £290 1 session FREE!
Offer 2, 8 sessions: £345 2 sessions FREE!
Find out more about 1:1 packages here
Break it down and do the Maths
You could be getting an average of 12 hours of focussed attention, rehabilitation and education for a total of £345. That is less than £28 per hour!! When you consider how much you would pay for the equivalent time and expertise in yoga therapy, massage, physio, chiropractic, acupuncture, cranio-sacral therapy, personal training or osteopathy, this offer represents AMAZING value.
On top of the face to face sessions you have e-mail support and are sent materials and resources.